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Robin Arzon maintains a Facebook account under the name of Arzon Running. Robin Arzn dons quite a few titles from instructor and VP of Fitness Programming at Peloton to ultramarathoner, former lawyer, and New York Times best-selling author. I was okay being the straight-A student, she says. "Mommy's workouts are important because I have to take care of myself in order to take care of her. Tough day for mama! they wrote. Certainly, they couldnt have anticipated that the COVID-19 pandemic would make Pelotons brand indispensable to millions, but they were prepared when it did. Date of Birth20 September, 1981 NicknameRobin Arzon Marital Status Married BirthplacePhiladelphia Ethnicity Puerto Rican-Cuban refugee ProfessionFitness instructor and Marathon runner Nationality American Active Year2010-Present Eye colour Black Hair colour Black BuildMuscular SpouseDrew Butler Thats what Strong Mama is about. I think its amazing that we can plant seeds, tend to those seeds, and tend to the new bridges that are being built every day in connection and community. There were many days that I was just bone tired, and the only thing I could control was going for a 10-minute walk and eating well. In addition to being the vice president of programming and the head instructor at Peloton, Arzon collects income from book sales, brand deals, and investments. I have no problem delegating when I dont have the energy, capacity, time, or willingness to do it myself. I was held at gunpoint when I was in my early 20s, and running truly healed me. New York Times Best Selling Author, Robin Arzn, captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. with more than 240,000 youth participating in free fitness programs and events nationally, including more than 100,000 in New York City's five boroughs. Follow. I now know how to use that fire in a way that has more nuance. Robins game plan for tackling unexpected challenges is to control what she can, become as educated as possible, and come back to that trust in herself. Robin Arzona is one of only three athletes to complete all five Ironman distance triathls in less . He likes to run outdoors during the day and night. Running really helped me process trauma. That was really my entry point into being plant-based. She ran his first half marathon at the age of 29. The self-proclaimed "professional bar raiser . She placed third overall in the mens division. But then I remember all the times when I didnt have it figured out before, and here I am. The 33-year-old that hails from Philly and is the product of Cuban and Puerto Rican parents literally knows no boundaries" fueled by the ethos that . Running is one of Robin Arzons favorite activities. How can we massage a reaction into a game plan, a pivot, a response? Amy Shoenthal: Congratulations on becoming a mama, and now a working mama! Where Is Murdaugh Murders Buster Murdaugh Now? Her husband has taken every class shes taught, and he laughs at her jokes the same way he does when shes sitting right next to him. The Washington Post is providing this news free to all readers as a public service. We even get music going and make it very celebratory. Everything To Know About 'Daisy Jones & The Six'. These are the things that punctuate outwardly what success might mean. . Ladies and Gentleman, This Woman's Word is overly ecstatic to introduce Robin Arzon, a phenomenal young woman who constantly pushes her physical boundaries to new heights beyond imaginable to many individuals in the world of fitness. Speaking of leveling up, you have a lot of projects going on - masterclass, a childrens book coming out in January, probably other things we dont know about yet. Arzon went from not feeling athletic to writing a book about ultrarunning Neilson Barnard/Getty Images While Arzon has run more than 20 marathons, three 50-mile ultramarathons and one hundred-miler, she didn't identify herself as an athlete until later in life (via ESPN). Ive done hours of training six or seven days a week for the past decade, and its been on plants. When I was on maternity leave, I was in a cocoon with my daughter. Robin Arzona is the youngest person to ever qualify for the U.S. Olympic Team. This is the year I'm actually going to run a marathon. The Ultramarathon Runner Robin Arzon. Robin Arzona is one of only three athletes to complete all five Ironman distance triathls in less than 24 hours. . VN: And what is in your mental health toolkit? We were on cloud nine, Robin says. The author of the book Shut Up & Run ran her. She also won the 2016 USA Half Ironman Triathlon Championships. "Hopefully I'll keep lifting, running, riding and doing all the things until this baby comes," she adds. 17. She also thrives when shes fueling intentionally. That means, for her, a vegan diet that she believes has boosted her energy, performance, and recovery. 50 Miles. She's the author of Shut Up and Run, Strong Mama, and Strong Baby. She says that running helps her to stay fit and healthy. She was born in New York City and raised in Brooklyn. Its actually an empowering conversation if we allow it to be. What Is Jenna Ortega's Net Worth In 2023? In a marathon, people are often concerned about hitting the wall. "I find that really powerful. Its a sacrifice that Im willing to make because we can only have a few things at the top of our priority list, and right now, family is number one. Commenters wondered if she should really be picking up those weights or getting her heart rate so high. And it's going to be really cool to see that grow with another human who has their own personality and their own soul mission," she shares. Truly in everything. After her diagnosis, she was determined to keep those incredible fitness feats coming. Robin was physically safe, but mentally, she started to rethink the life shed built. Arzn: Im pumped about masterclass, its a way for folks to peel back the curtain of how I cobbled this life together for myself. Peloton's Robin Arzon said after her daughter was born, she didn't focus on getting back her pre-pregnancy body. At one time, Robin ran five marathons in five days for MS Run the US in honor of her mother. VN: As a first-time mom, youve talked about body image issues and shifting the way you think about your body on your social mediathings that so many have struggled with. Robin began to realize that her mind was the biggest business asset she had. The comments began rolling in from Robin's 1 million followers, an audience that's grown exponentially alongside her since her days as one of . She documented this race in the documentary Run It Out. She recently founded Swagger Society, a Web3 lifestyle membership club . It was also thanks to running that Robin realized the most impassioned parts of her day were when she was working out. Welcome to NYRR.org. But I still say no. Robin Arzn is the VP of Fitness Programming and Head Instructor at Peloton. Four days a week, shell push herself with compound lifts like squats, deadlifts, or chest press. Robin Arzona is the only woman to hold the title of "Ironman World Champion." Robin Arzon has completed over 100 Ironman distance triathlons worldwide. And I hope she develops a love of movement that is uniquely her own, and we're going to explore together what that is.". At Abercrombie Is On Sale RN, Shop Amazon's Gardening Sale Before Spring. Sometimes that means a 15-minute jog in the morning, and then maybe a more quality 20-minute, 30-minute run in the evening. In the healing shes done since the trauma of her 20s, I realized that pain becomes power, but protecting your peace is actually the ultimate flex, she says. They have two children together. She finished the race in 4 hours and 40 minutes. Women's Health may earn commission from the links on this page, but we only feature products we believe in. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Susie Chan Peloton Instructor- Biography, Age, Facts and Family, Rebecca Kennedy Peloton Instructor- Biography, Age, Facts and Family, 30 Day Squat Challenge Before and After Results With Instagram Pictures, Recumbent Bike vs. Upright Bike: Which Is Best For You? I might say something right now in this interview and then change my mind in a year about whats best for me and my family. I felt comfortable there. She rode that comfort to New York University, until a horrifying experience during her senior year uprooted everything. In fact, there was a time when this ultramarathoner and certified personal trainer never would have considered herself an athlete. Women's Marathon Meb Keflezighi - It's Not What You Do In Practice - Tuesday Tip 2/9/2021, Brooks Running Athletes Live Chat Before Boston Marathon, Meb Keflezighi - It's Not About Practice - Tuesday Tip 4/10/18, Bill Rodgers - Boston Marathon Advice - Tuesday Tip 4/11/17, Live Webcast - International Feed - Boston Marathon 2016, Boston Athletic Association Announces Pregnancy Deferral Accommodations for All B.A.A. Am I a robot? Especially when she made the major career switch from successful lawyer to fitness instructor. ", "So during pregnancy, I find that it's even more important to carve out time for my workouts and even more important for me to focus on sleep and fuel and protecting my peace," Arzn continues. Her fruit, her vegetablesshes not a picky eater, and Im very grateful for that. 27x marathoner. Enlarge Image. Robin Arzn, one of Pelotons most recognized coaches, says she didnt consider herself an athlete growing up. Tune into the things that your mind, body, and belly feel like doing and consuming. The day began with a Bad Bunny dance partymost days in Robins New York City apartment start and end this way, if were being honestand the mood remained electric. That is admirable. Therefore, Robin Arzon has an estimated net worth of $8 million. VN: And in the midst of all that, how did you turn to a plant-based diet? but I VN: What kind of connection do you see between your fitness journey and your mental health? Robin Arzon holds the record for fastest womens marathon swim across the English Channel. "Athena has such a unique relationship with every single person in my family. It gets wrapped up in the conversation around burnout, which is a very constructive conversation that we all should continue to be having. Robin ARZON 's UTMB Index is -. She enjoys running long distances and doing speed workouts. 'Increase Text Contrast' : 'Decrease Text Contrast' }}. Am I doing this wrong? It was important to me to continue focusing on what my body was capable of, rather than the limitations and fear-based thinking that is really pushed on women in general, and especially pregnant women. She became the first American man to complete the race since 1985. Aug. 3, 2022. . And she ran the ultra. She starts each day with a monster 17-ingredient smoothie that includes everything from plant protein to goji berries to chia seeds. While Arzn is at the peak of her game right now, she tells us she achieved her fitness goals with the mantra "little by little amounts to a lot." What are you most excited about right now? I say it with an exclamation point most of the time. Robin Arzone is the only American athlete to have won gold medals in the World Triathlon Series. Robin made good use of both tools recently when she finished the New York City Marathon, her fourth marathon with Type 1 diabetes. World Record Holder, World Champion, Six Boston Winners to Square Off at 127thBoston Marathon But Arzn says you can enjoy the season sans guilt or regret. Sometimes shed spend it journaling, sometimes shed Google things she wanted to learn about, sometimes shed just sit there with her own thoughts. I want her to step into her power.. Since then, she has run over 50 races, including one 100-mile race, three 50-mile ultramarathons, and 25 marathons. by Sarah McLaughlin January 24, 2023 5,238 Likes "Put that crown on. One doesnt have a gun to their head and not have an existential questioning, she says. Its either a hell yes or its a no, thank you. And that helps me protect the areas of my life that I find sacred and that I really want to be ambitious toward. Strong Baby, the follow-up to her bestselling childrens book, Strong Mama, will hit shelves next year. Like every other parent, her parents also told her to focus on her studies. I didnt cry! She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into . While at a bar in New York City, a man entered the establishment. But one of her mottoes is self-pity is poison. So she sat with her anger, absorbed it, and from it came something constructive: Pelotons first pre- and postnatal workout program. Put that crown on. Shoenthal: Youve talked a lot about this - how youre more ambitious now that you have a daughter. proudly announced today that marathon world record holder and double Olympic marathon gold ESPN and WCVB Channel 5 Named Exclusive Broadcast Partners for the Boston Marathon "I want to feel like myself as much as possible when there are plenty of days where my body is just doing its own thing. She also gained a valuable lesson. The Acrobat files can be easily searched, printed out and/or kept for future reference. That turned into a 10k and then a half marathon, and then my first marathon was the New York City Marathon. I always feel better after a workoutIve never regretted one. We can do all things in different timelines, but we only have 24 hours in a day. We have to bend so we dont break. But I define hustle as a gritty work ethic toward your self-defined goal of success. I created that boundary for myself, so I could really focus on my body on my timeline. Mental fitness is also just as valuable to the instructor, and she tells us that she swears by ending her day with meditation, mindfulness, and mantra practices. At the age of nine, she began swimming lessons and quickly became obsessed with the sport. Arzn's own recovery routine includes a few Hyperice products that she swears by like the Normatec 2.0 Legs ($899; hyperice.com), boot-like recovery tool that uses air pressure to massage sore muscles and relieve aches. Athena, an excited, confident 1-year-old, walked through the schools doors and never looked back. And then, eventually, I just completely fell in love with movement and decided I had to figure out a way to monetize that journey or transition. The 27-time marathoner is not training for a race, for oncewhich is much more of a mental challenge than I anticipatedbut she still reserves 20 or 30 minutes to run. Because if theres one thing you should know about Robin Arzn, its that she always trusts herself in the end. When she finally got pregnantthe first Peloton instructor to experience a pregnancy in the public eyethe toxicity that sometimes engulfs the Internet threatened to disrupt her peace. I remind folks that when youre in your toughest, most cortisol-filled state, going back to basics of sleep hygiene, water, eating a vegetable these are all things that keep us alive for a reason. BOSTONThe Boston Athletic Association (B.A.A.) Ask Amy: What do you say to someone having a loud phone call in public? 2023 New York Road Runners, Inc. All rights reserved. I dont even play video games but I leveled up! After going through the experience of creating a whole ass human and putting myself together again, its like, try me. Robin attended the University of Pennsylvania where she graduated with a degree in Finance. Goldline Events Limited Registered office: The Old Casino, 28 Fourth Avenue, Hove, East Sussex, BN3 2PJ. And there is a lot of pressure, especially with social media and the way it operates as a kind of highlight reel. Your electronic chip was contained within your race number. Peloton instructor Robin Arzn opens up about her approach to pre and post-natal fitness, shifting the 'bounceback' paradigm, and her new book, Strong Baby. But instead of a woe is me mentality, she settled on a management and treatment approach that worked for her. VAT Registration No: 230 1737 46, CONGRATULATIONS TO ALL OUR 2022 RUNNERS, AND THANKS TO ALL VOLUNTEERS AND SUPPORTERS, Robin Hood Mini Marathon in partnership with Ikano Bank, Half Marathon Club Challenge in partnership with Up & Running Nottingham. It doesnt mean that its gratuitous, and it certainly doesnt mean its by somebody elses timeline or definition. A Peloton Superstar's Self-Reinvention Robin Arzn considered herself "allergic to exercise" until a traumatic event during her college years set her on a new course. Working up to 80 hours a week, shed often go for just a 15- or 20-minute run in Central Park in the mornings. Robin grew up in Southern California with her parents and older sister. "It really gets into my quads, my glutes, and the big prime movers that we utilize for race day," she says, adding that she also loves an Epsom salt bath for recovery. I definitely heard from the new mamas that core repair is a big part of the conversation. In fact, it's one of my New Year's resolutions. Arzn: Working out while pregnant was something that I knew was going to happen as long as I felt good. At Peloton, we are going to be creating post-natal content. But that time was actually really healthy for me because I let go of the metrics. By. Its an extension of a lot of the things I've talked about in my book, on Peloton, on social media and in my speaking engagements. She was born in New York City in 1983. Then one day she glanced at her closet, noticed a pair of sneakers, and decided to head to class on foot. RA: When I started doing ultra-marathons, I read the books of Rich Roll and Scott Jurek, both of which had just recently come out. A link to reset your password will be emailed to you shortly. And yes, these things matter. My mantra was consistency over intensity and controlling what I could. Im learning how to do a push-up again, learning how to run a mile. Her mother is a former model and her father is a former professional tennis player. No is my favorite word. Shoenthal: I just, I cant believe this is how you actually talk in real life. And where it links to mental health? According to Forbes, Robin Arzon net worth is $15 million dollars. Published on January 9, 2023 10:00 AM. So that's why focusing on the little things that I can control and the moments that give me peace and light my fire are super important. We see the glossy things on Instagram, and we think, wow, she wrote a book, worked a 20 hour day. An entitled, privileged thief. ", Robin Arzn Shares Helpful Tips for a Successful Stroller Run and Why Her Daughter 'Loves' It, Naturi Naughton-Lewis and Husband Two Lewis Expecting First Baby Together: 'So Grateful', Kit Harington Reveals Wife Rose Leslie Is Pregnant, Expecting Their Second Baby, Meghan Trainor Pregnant, Expecting Second Baby with Husband Daryl Sabara: 'I'm Crushing It', Robin Arzn Writes Second Kids' Book Inspired by Daughter Athena: 'Babies Are Innate Athletes', Peloton's Jess King Welcomes First Baby, Son Lucien, with Fiance Sophia Urista: 'Blessed', Peloton's Selena Samuela Welcomes First Baby, Son Torin James: 'My Little Baby Shark', Peta Murgatroyd Is Pregnant, Expecting Second Baby with Maks Chmerkovskiy: 'Best Blessing for Us', Nabela Noor Is Pregnant, Expecting Second Baby with Husband Seth Martin: 'We Are So Thankful', Jedidiah Duggar and Wife Katelyn Expecting Their Second Child, Jamie Anderson Is Pregnant! I was very, very physically active during my first pregnancy, and I'm even more so now because I'm not restricted by the lockdown.". [6] She worried shed be late to this interview because she was stopped by two NYPD officers to settle a bet that she was the real Robin Arzn. RA: One of my favorite topics! Then she snapped out of it. New York Road Runners serves nearly 700,000 runners of all ages and abilities annually through hundreds of races, community open runs, walks, training sessions, and other running-related programming,

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